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Aniko Pap
Personal Coach

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01. Weekly practices
02. Daily routines







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Egyszerű, de nagyszerű tippek neked 🙂 For the English version, scroll down.
A tavasz beköszöntével sokan érzik úgy, hogy itt az ideje elkezdeni a futást vagy visszatérni hozzá. Hoztam nektek hasznos tanácsokat kezdőknek a tavaszi futás megkezdéséhez. For the English version, scroll down.
A mai nap igazán éreztem, hogy igen, itt a tavasz 🙂 futottam is egyet, ezt láthatod a Strava oldalamon, belinkelem a cikk végére, de előtte az olvasmány. For the English version, scroll down.
Garmin has integrated powerful safety tools into its devices to ensure peace of mind during your outdoor activities. Whether you're running, cycling, or hiking, Garmin's incident detection and LiveTrack features focus on keeping you safe and connected. Here’s a quick look at how they work and why they’re essential for athletes and adventurers alike.
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